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- Don’t listen to low-stress music for a long time, which will make the body in a state of tension for a long time, and the sympathetic nerves will be more excited and cannot be relaxed. So when you take a break, you should try to listen to some brisk songs.
- Avoid excessive lighting at night, because the parasympathetic nerve cannot perform effective activities under the light for a long time, and the body will feel tense. A good night’s sleep is the best recipe for a thin face with a plump face.
- Do not soak in hot water when taking a bath, because the hot water stimulates the sympathetic nerve activity more intensely. Also, avoid caffeinated stimulant drinks after 8 p.m.
When this type of person is thinning the face, they must massage the facial muscles, which can make the muscles soft and the circulation in the body smooth, so as to achieve the purpose of thinning the face.
