Best drink to lose belly fat fast

Slimming tea slimming principle

1. Slimming tea contains vitamin B1 and vitamin C. Vitamin B1 is involved in human energy metabolism. Lack of vitamin B1 will soften muscles and easily cause edema. Vitamin C can improve fat metabolism.
2. The aromatic compounds in slimming tea have the effect of removing greasy and cellulite.
3. Slimming tea contains a substance with a detoxification effect – tea polyphenols, which can reduce blood lipids, blood pressure and blood sugar, promote digestion and metabolism, and also have a good anti-radiation function.
4. Red dates, roses and hawthorn tea

Materials: red dates, roses, hawthorn, wolfberry, three lotus leaf powder, lemon, 4~6 white chrysanthemums.

Specific methods:

1. First, cut the lemon, take only half of it, and cut it into slices for later use.
2. Put all the ingredients except the lemon into the pot, pour about 2000 ml of cold water, and then bring to a boil. Note that the amount of red dates and wolfberry does not need to be too much, about 10 red dates and 15 wolfberries.
3. After the water boils, keep boiling for 15 minutes, then add the sliced ​​lemon slices just now, and cook for another minute.
4. Finally, pour out the brewed tea and drink it, complete. Make sure to filter the residue when pouring the tea. Hawthorn is rich in nutrients such as vitamin C, carotene, and calcium, which can promote digestion and improve bloating. Rose helps to treat irregular menstruation, and can also beautify the skin. This tea also has red dates, which are often eaten in autumn and can nourish blood. At the beginning, you can drink this tea every day, and then drink it 1-2 times a week, which can prevent the accumulation of fat in the body.
5. Lemon Kelp Slimming Tea

Material: kelp, lemon, rock sugar.

specific methods:

1. First, put fresh lemons into the juicer to squeeze juice, and take 100 grams of them for use.
2. Take the same amount of kelp and wash it in water.
3. Cut the kelp into strips, put them in a pot, add an appropriate amount of water, and pour in the lemon juice just prepared, and cook together until the water boils.
4. Finally, add a small amount of rock sugar to the brewed tea to complete. Kelp is rich in iodine, which can reduce cholesterol and prevent fat accumulation after eating, and also help the secretion of thyroid hormone, and it also has very low calories. Lemons contain a variety of nutrients, especially vitamin C, which has the effect of weight loss and beauty at the same time. Drinking lemon kelp slimming tea can promote blood circulation, improve the digestive function of the stomach, and help to eliminate excess fat. Adding a small amount of rock sugar can also play a moisturizing role.