Mumbai, June 19 (IANS) – Television actress Naqiyah Haji has shared insights into her yoga routine, emphasizing its profound impact on her overall well-being. As the world gears up to celebrate the ‘International Day of Yoga’ on June 21, Naqiyah, known for her role as Nikki in the fantasy thriller drama ‘Shaitan Rasmein’, has revealed the transformative benefits of yoga.
Discussing the advantages she has gained from her yoga practice, Naqiyah stated, “Yoga has been a true blessing in my day-to-day life. It helps me stay grounded and focused amid the chaos of a busy schedule.”
“Whether it’s a challenging shoot or juggling multiple roles, yoga gives me the calm and clarity I need to tackle everything with a positive mindset. It keeps my energy levels up and ensures I am both physically and mentally balanced,” she added.
Naqiyah further highlighted the specific impact of face yoga on her skin. “Face yoga has been a game-changer for my skin. Incorporating it into my daily routine has not only helped me achieve a natural glow but has also improved my skin’s elasticity and firmness. The simple exercises are a great way to relax and rejuvenate, giving me a refreshed and youthful appearance without any invasive treatments.”
