In an extraordinary testament to the power of fitness and perseverance, 73-year-old Roseline Umar has left Nigerians in awe with her impressive weightlifting and boxing routines. The viral sensation, widely reported by PUNCH Sports Extra, has garnered widespread admiration and applause for her physical prowess.
A video showcasing Mrs. Umar’s rigorous workout regimen quickly went viral, eliciting reactions of amazement and praise across social media platforms.
During an interview with the BBC, Mrs. Umar shared how her dedication to the gym has revitalized her life, giving her a youthful and energetic spirit. “I feel like I have a younger woman’s body,” she said, highlighting her love for bench pressing. She humorously added a warning not to mess with her, owing to her boxing skills.
Mrs. Umar embarked on her fitness journey to address weight issues and alleviate joint pain that interfered with her sleep. Following her doctor’s advice, she began visiting the gym with a goal to lose at least 10 kilos.
For the past 16 years, Mrs. Umar has been religiously waking up at 6 a.m., five days a week, to maintain her workout routine, and she has no intention of stopping. She emphasized the importance of regular exercise and encouraged others to adopt a similar lifestyle for improved health and well-being.
Her viral video has sparked a flood of reactions on social media, with many Nigerians expressing their admiration for her age-defying fitness on X (formerly Twitter).
“Wow, she’s looking younger too,” commented user @UPrecious.
In related news, the boxing community recently donated N400,000 for an ailing coach, and athletes like Ogunsemilore and Olaore have shared their Olympic gold aspirations.
User @OZONE humorously compared Mrs. Umar to 72-year-old President Bola Tinubu, stating, “Tinubu can’t relate.”
Another user, MR RALPH, expressed disbelief at her age, saying, “I have watched many of her videos; it was difficult for me to believe her age if not for her face.”
@Rossie, a younger female user, admitted, “Wow, something I can’t do even though I’m young.”
Jerry Doubles commented, “This oldie is living my dream. The spirit is willing but the body is weak.”
@McPherson humorously compared her to a popular Nollywood actress, writing, “My guy said she looks younger and sexier than Toyin Abraham.”
Mrs. Umar’s dedication and discipline continue to inspire many, proving that age is merely a number when it comes to maintaining fitness and health.
