In an innovative cross-discipline collaboration, GNFL clubs have teamed up with Valhalla MMA Gym to bolster the tackling skills of their women’s teams, blending the techniques of Australian rules football and mixed martial arts (MMA).
At first glance, the worlds of footy and MMA may seem unrelated. However, this partnership, spearheaded by Valhalla MMA coach Ollie Murray, demonstrates their surprising synergy. Murray’s approach integrates MMA techniques into the training routines of local women’s footy teams, enhancing their ability to tackle and control opponents on the field.
Murray’s journey into this hybrid training method began while watching his daughter play junior football. He noted the similarities between football tackles and MMA takedowns, both of which require engaging and bringing down a resisting opponent.
“Tackling in footy and takedowns in MMA share the same fundamental mechanics,” Murray explained. “The execution may differ due to varying rules, but the core principles of connecting with and controlling an opponent remain constant.”
With over 25 years of experience in Brazilian Jiu-Jitsu and MMA, Murray leveraged his expertise to refine traditional tackling techniques. He developed a system that emphasizes grounding, opponent engagement, and neutralizing tackles, tailored for the footy field.
Murray’s innovative training quickly caught the attention of local footy clubs. He invited teams to Valhalla MMA for specialized tackling sessions, which received enthusiastic feedback. Three teams eagerly participated, with one team even returning for a second session.
“I’m excited to collaborate with more teams to enhance tackling and coaching in Geraldton,” Murray said.
Chapman Valley’s women’s coach, Jake Hipper, was inspired by AFL stars incorporating similar sessions into their training regimens. Recognizing the potential benefits, he introduced the idea to his team.
“I thought it would be a great idea to teach the women’s team,” Hipper said.
The training sessions have been well-received by players. Experienced Royals player Taylah Broadhurst highlighted the newfound confidence the training provided.
“I loved the confidence it gave me leading into the game,” Broadhurst said. “It’s hard to push yourself to take on or break tackles during a game, but it’s something I’ve wanted to try more of. The session gave me handy skills to focus on and implement during a game to gain an extra advantage.”
Other GNFL clubs, including Rovers and Brigades, have also embraced this unconventional training approach. Both Murray and Hipper are optimistic about the potential of merging these disciplines, showing that effective strategies can emerge from unexpected collaborations.
Looking ahead, there are plans to expand this innovative program to more teams in Geraldton and potentially beyond.
