Oolong tea weight loss principle
The reason why oolong tea is popular is entirely because of its fat-dissolving weight loss effect, and there is indeed a scientific basis for this claim. Because tannins, the main component of tea, have been confirmed to be closely related to the metabolism of fat, and the experimental results also confirmed that oolong tea can indeed reduce the content of cholesterol in the blood, and it is really a rare slimming tea.
Common sense of oolong tea to lose weight
As we all know, oolong tea is the representative of Chinese tea. It is a semi-fermented tea with transparent amber tea juice as its characteristic. But in fact, oolong tea is only a general term, and many different types of tea can be subdivided. For example: narcissus, white peony, and Tieguanyin suitable for seafood, etc., there are various kinds, you can choose as you like.
How to drink oolong tea to lose weight
Experiments have shown that drinking one liter of oolong tea every day has the effect of inhibiting the rise of cholesterol. Although the amount of drinking should be determined according to the condition of each person’s body, when the food is too greasy, it is best to mix it with oolong tea, which not only gives a feeling of satiety, but also removes greasy.
