5 homemade slimming teas to detoxify and remove oil and lose weight easily. In fact, the weight loss tea we often hear is just a general term. You can call it slimming tea, fat-reducing tea, herbal tea, etc. You can call it whatever you like. In fact, as long as the drug ingredients are involved, it must be prescribed by a doctor. There are dazzling weight loss teas on the market. When choosing, you have to pay attention to whether it is a “drug”. Homemade slimming tea, what should I pay attention to?
When choosing weight loss teas on the market, you must pay attention to the ingredients. Almost all tea products contain tangerine peel, hawthorn, ebony, and even pepper. Although it claims to be able to reduce fat or help burn fat, it may cause Your appetite has greatly increased, and if you eat too much, you may not lose weight but gain weight! If you really want to choose to drink weight loss tea, it is best for a Chinese physician to prescribe a prescription according to your personal constitution and symptoms, and then brew and drink it; if it is a convenient medicine package on the market, the first condition to buy is of course Approved by the relevant health department. If you still have doubts about the product, it is best to ask the doctor at the clinic, and ask the doctor to identify the ingredients in it, and whether there are any medicinal materials that will harm the body after drinking (usually Chinese doctors will be very enthusiastic to answer for you) and then decide Do you want to use it to help you lose weight.
Five recipes of homemade slimming tea drinks recommended by traditional Chinese medicine practitioners:
Homemade slimming tea 1: slimming herbal tea
Ingredients: 6g oolong tea, 2g astragalus, 2g ginseng, 6 red dates, 6 roses, 2g wolfberry, 1g windproof, 1g lotus leaf, 2g chrysanthemum, 2g cassia seed Method: add 350cc of water to boil for about 20 minutes, and you’re done drink.
Efficacy: Invigorating Qi, promoting blood circulation, preventing arteriosclerosis.
Homemade slimming tea 2: Mulberry tea
Material: 3 money of dried mulberries or 2 taels of fresh mulberries (choose one to use), a teaspoon of rock sugar.
Method: Throw the dried mulberries into the kettle and brew with hot water for 3 minutes, then pour out the water. Then boil with about 300-400cc of water and rock sugar until the fragrance dissipates.
Efficacy: Nourishes blood, nourishes skin, removes oil, moistens intestines and laxatives.
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