Which weight loss tea can lose weight? In this era of thinness as beauty, in order to lose weight, there are many people who do everything they can. However, very few people actually achieve the goal of losing weight. In fact, this has a lot to do with the incorrect weight loss method. According to experts, some slimming teas can not only lose weight, but also will not cause harm to health. So, which one? Weight loss tea can lose weight? Here are some weight loss teas for you.
Which weight loss tea can lose weight?
- Oolong tea is recommended for dieters: In real life, there are many dieters who lose weight due to dieting and eat very little, resulting in insufficient food residues. Sometimes the stool accumulates only once a few days, so it will be very dry. It is recommended to drink oolong tea for those who want to lose weight. Oolong tea can be washed with boiling water, which can help digestion, remove phlegm, relieve alcohol and eat greasy poison, and reduce cellulite.
- People with edema drink coix seed tea: There are many obese people who are edema. In fact, there are many reasons for edema. For edema caused by simple water retention, you can try drinking coix seed tea. First of all, the raw materials to be prepared are the right amount of fried barley, fresh lotus leaves, and hawthorn. The practice is very weight loss, just boil it with hot water and drink it. Coix seed tea can play the role of diuresis and swelling, invigorating the spleen and removing dampness, and relaxing the tendons and removing arthralgia.
- Chrysanthemum tea for clearing fire and detoxifying: Chrysanthemum tea is the most convenient drink for clearing fire and losing weight. First of all, you need to prepare a few dried chrysanthemums. The method is very simple, just brew with hot water. Chrysanthemum tea can play the role of clearing heat, reducing fever and detoxification, eliminating fat, lowering blood pressure, etc.
- Drinking tangerine peel tea when greasy: For those who eat too much greasy things, making a pot of tangerine peel tea can help everyone get greasy. First, prepare an appropriate amount of dried tangerine peel, and then brew it with boiling water. Chenpi tea can play a role in regulating Qi, soothing the liver and strengthening the spleen, guiding stagnation and eliminating accumulation.
Which weight loss tea can lose weight? The above has introduced several effective weight loss teas for you. It should be reminded that not everyone is suitable for drinking these weight loss teas, such as pregnant women, cold body, weak spleen and stomach, lack of qi and blood, and menstrual period. People must use it with caution Or not, and pay attention not to drink on an empty stomach, before going to bed, or cold tea.
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