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What are the protein diet meal recipes? Under the current circumstances, for all dieters, most of them prefer to eat diet meals. Literally speaking, they all know that diet meals can replace food, but there are also many kinds of diet meals. Yes, and protein weight loss meals are more popular, so what are the protein weight loss meal recipes?

What are the protein diet meal recipes

There are a lot of protein diet meal recipes, as follows:

1. Almond protein cakes mainly use egg whites, caster sugar, low-gluten flour, almond flour, powdered sugar and blueberry jam. The specific method is as follows:
2. First, use a mixer to beat the egg whites at medium speed until the foam is wet, then add an appropriate amount of caster sugar and continue to beat until stiff foam.
3. Next, sieve the low-gluten flour, almond flour and icing sugar, and slowly add it to step 1 and stir evenly.
4. Lay the parchment paper in the baking pan first, then put the method 2 into the squeeze bag immediately, use the flat mouth to extrude the circular milk foam on the parchment paper, put it on the upper layer of the oven, use about 180 ℃ Bake for about eight minutes.
5. Coconut coffee protein balls mainly use low powder, coffee powder, shredded coconut, milk powder, egg whites, and fine sugar. The method is very simple. The details are as follows:
6. First, mix the grated coconut, coffee powder, low-gluten flour and caster sugar evenly.
7. Then use chopsticks to break up the egg whites, pour it into the coconut mixture, and then use your hands to evenly distribute it.
8. Take a small piece of dough, knead it into a ball about two centimeters in diameter, roll an appropriate amount of shredded coconut, and put it on the baking tray (the baking tray should be covered with tin foil or baking paper).
9. Preheat the oven to 150 degrees first, about 25 minutes. Tip: The temperature should not be too high, otherwise it will easily crack.

What are the protein diet meal recipes? Protein is a very important nutrient for our body. Even in the period of weight loss, we need to pay attention to the proper intake of protein. What are the relevant content of protein diet meal recipes, in the above It has been introduced in detail, I hope it can help you.

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