Jelena Dokic has shared a powerful message on body positivity alongside a revealing snapshot of her transformation, offering an inspiring reflection on self-worth beyond physical appearance.
On Tuesday, the 41-year-old tennis commentator and former professional athlete posted a side-by-side image on Instagram, highlighting her weight loss journey. The image contrasts her appearance before and after her transformation, accompanied by a meaningful caption on the importance of inner qualities.
“What is the difference between the two images? Nothing, except what you see on the outside—my body size,” Dokic wrote, emphasizing that her core values and character remain unchanged. “I am the same hardworking, respectful, generous, empathetic, compassionate, humble, kind, driven, strong, resilient, capable, and loving person, woman, and friend. What truly matters has not altered.”
Dokic’s post carried a powerful reminder to her followers, urging them not to judge others based on their appearance. “Never judge anyone by their size or outside appearance. Instead, appreciate and focus on what is on the inside,” she added. “Beauty has nothing to do with looks. It’s about who you are as a person and how you make others feel—especially about themselves. No beauty shines brighter than that of a kind heart.”
With a call to action against body shaming, she concluded her post with the hashtags #bodyshaming, #judgement, #shame, #stigma, and #beautyisontheinside, encouraging people to look beyond the surface and celebrate kindness.
The post resonated with her followers, generating an outpouring of support. One fan praised her, writing, “You are a beautiful, courageous warrior woman inside and out. Body shaming has no place here.” Another comment echoed the sentiment, stating, “Our body size is just the shell. What counts is what’s inside.”
Jelena, who has been open about her struggles with an eating disorder for two decades, recently revealed that she lost 20 kilograms in 10 months. In a previous Instagram post, she explained that the weight loss was a natural result of adopting healthier habits, not a goal in itself. “This is about health, not size,” she clarified, addressing questions about her transformation. “Weight loss wasn’t the priority; it’s just a byproduct of looking after my health.”
She further elaborated on the gradual changes that contributed to her healthier lifestyle, such as cutting down on late-night meals and avoiding junk food while working and traveling. “I stopped eating late at night, especially foods like burgers, pizza, and desserts, as they made me feel sluggish the next morning. Now, I stick to lighter meals like salads and soups, and I drink more water.”
Dokic’s inspirational journey has sparked conversation about self-acceptance, resilience, and the importance of nurturing our inner qualities.
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