Shopian: A yoga session was successfully conducted on Tuesday at Government Higher Secondary School Keegam, Shopian, as part of the ongoing countdown to the International Day of Yoga (IDY) 2025.
The event was organized under the guidance of Dr. Nuzhat Bashir, Director of Ayush J&K, and the District Nodal Officer of Ayush Shopian.
Around 90 students actively participated in the session, practicing a variety of yoga asanas and breathing exercises. The goal was to raise awareness about the significance of yoga in daily life and encourage a healthier lifestyle among the youth in preparation for IDY 2025.
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