What are the most fat-causing foods？

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Diet is the main cause of obesity, so what kind of diet is most likely to cause obesity? So what kind of food is the culprit of obesity? Are the majority of otaku girls still worried about their growing figure? Have you found that your weight loss is not working? In fact, many small details in life hurt you. Let’s take a look at the murderers who exist around us and threaten our health.

1. Convenience food
   Convenience food (mainly refers to instant noodles and puffed food): Nowadays, due to the accelerated pace of life, convenience food is very popular, and some people even have to use them. Convenience food is too salty and contains liver-damaging preservatives and flavors; There are only calories and no nutrition. Often eating is not good for the body, and it is easy to make people fat, try to stay away from them!
2. Fried food
   Fried food: Now we basically know some of its disadvantages, and it is the culprit of cardiovascular disease; it also contains carcinogens; destroying vitamins is not only bad for weight loss, beauty, but also for the health of the body. Great threat, try to put an end to it!
3. BBQ food
   Barbecue food: Many of us often eat this type of food. It is very popular in summer and winter. It is also often eaten at gatherings with friends. Barbecue food contains carcinogen triphenyltetracine; it causes protein carbonization and denaturation, which will damage us. liver and kidneys.
4. Pickled food
   Pickled food: This type of food is very popular in some areas. Pickled food causes high blood pressure, overburdens the kidneys, causes nasopharyngeal cancer, affects the mucosal system, and the harm to the human body cannot be underestimated!
5. Biscuits
   Biscuits (excluding low-temperature baking and whole-wheat biscuits): These kinds of snacks are often eaten by girls. These kinds of foods contain too many flavors and pigments, which will damage the liver; and seriously destroy vitamins, which are beneficial to weight loss and beauty. There is no benefit, friends who want to lose weight or beauty do not use this type of food!