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What are the causes of obesity?

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What are the wrong thinking about weight loss

Many people in life are troubled by obesity, so what are the specific reasons for the body to be fat? As our life is getting better and better, many people are troubled by obesity. So what is the cause of this disease? Below are some common causes of obesity.

Decreased metabolism leads to obesity

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After reaching middle age, people tend to gain weight due to the reduced metabolic rate; uneven nutrition, only eating meat and junk food (food without nutrition) and not eating fruits and vegetables will also reduce the metabolic rate and lead to obesity.

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Neuroendocrine factors

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There are two nerve centers in the hypothalamus that regulate feeding, one is the satiety center located in the ventromedial nucleus of the body, and the other is the hunger center located in the ventrolateral nucleus. If there is a neuroendocrine disorder, the hypothalamus will have lesions, which will cause polyphagia or anorexia, and naturally obesity will occur.

Dietary factors

The so-called dietary factor is that due to excessive factors, or eating some fatty, high-fat foods, it often leads to the intake of calories in the penetration is more than the calories consumed by the body, so it will cause uneven consumption of calorie intake. , causing the body to absorb too much fat, resulting in obesity.

Genetic factors

Obese people have a relatively clear family history in their daily life. For example, if one of the father and mother in the family is obese, then about 50% of the children will be obese. For example, if both parents are obese, then the probability of children being obese will be even greater. According to statistics, it is about 80%.

Eating too much without consuming it leads to obesity

That is, the calories obtained from food exceed the calories consumed, and the excess calories are converted into fat and accumulated in fat cells to form obesity.

Abnormal energy metabolism

Many obese people don’t eat as much as other people, but their bodies are getting fatter. I don’t know what’s going on. In fact, this phenomenon is caused by abnormal energy metabolism in the body. For example, thin people’s body The internal heat production method and consumption ability are relatively strong, and this ability in the body of obese people is very poor. After a long time, it will lead to a large amount of fat deposition, causing the body to gain weight.

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