Summer is here, people are wearing thinner clothes, and there is no way to cover the fat on the body, so more people start to lose weight through various methods. Pu-erh tea is a popular tea, which has a good weight loss effect. , Some people say that overnight Pu-erh tea will have better weight loss effect, is it really true?
The effect is not good. Although Pu’er tea has a certain weight loss effect, overnight Pu’er tea cannot be used to lose weight. Not only that, any tea can’t be drunk after overnight, otherwise it will affect your health. Warm Pu-erh tea has the best weight loss effect. In summer, you can ice Pu-erh tea a little, and the taste is also very good. If you want to achieve weight loss through Pu-erh tea, it is best to drink at least 1 liter per day. tea.
Most tea leaves are cool, but Pu-erh tea is different. Pu-erh tea is a kind of warm tea. Drinking Pu-erh tea not only will not hurt the stomach, but also can play a role in maintaining the stomach. Pu-erh tea contains a lot of Tea polyphenols can reduce blood lipids and prevent atherosclerosis, and can also improve the elasticity of capillaries. The risk of heart disease is greatly reduced.
From the above introduction, we can see that the weight loss effect of overnight Pu-erh tea is very bad, so it is best not to use this method to lose weight. The overnight tea will not only harm health, but also may cause certain diseases. Therefore, it is best to drink the tea now, and try not to place it for too long, so as to ensure the effect.
