t will be better if the lotus leaf tea is thickened a little, and the water can be refilled several times so that the active ingredients can be dissolved in a large amount. Don’t just flush it once and then pour it out, it will not only be wasted but also the effect will not come out. Basically, lotus leaf tea can be brewed 3-4 times a day to drink. People with signs of constipation can increase the frequency appropriately, because lotus leaf tea also has the effect of treating constipation. Note that it is best to drink lotus leaf tea on an empty stomach, usually 1 hour before meals.
If you want to drink it after a meal, you should start drinking it after an hour interval. Precautions for weight loss with lotus leaf tea? Although the medicinal effect of lotus leaf is mild, it is relatively cool, and people with deficient constitution, that is, people who are usually afraid of cold, should pay attention when eating it. In addition, lotus leaf has hemostatic effect, so it should not be eaten during menstruation. Lotus leaves cannot be taken together with Poria. Lotus leaves are also more afraid of silverware and tung oil (the paint contains tung oil), so lotus leaves should not be placed in the cabinet, but should be placed in glass jars.
