As the weather turns cold, the best hand-warming gift for women is a cup of hot ginger tea, which can not only warm the palace but also beautify the skin. Moreover, the production method of ginger tea is also quite simple, and everyone can learn it.
Does Ginger Tea Lose Weight? The principle that ginger tea can lose weight is that the use of ginger’s pungency can make the body produce heat, increase metabolism, consume body heat, and achieve the effect of weight loss. In addition, ginger tea can also help defecation and improve the symptoms of cold hands and feet. Black tea is fermented tea, which can keep the body warm, and the caffeine contained in it can remove excess water from the body and improve edema. Together, the two can both lose weight and improve edema.
How to make ginger tea:
- Ginger green tea
Method: Take 5 grams of green tea and shredded ginger, and brew with boiling water for about 10 minutes. Green Tea Ginger Soup Freshly squeezed ginger juice can prevent colds, especially with green tea that clears heat and detoxifies, nourishes qi and soothes the mind, the effect is better.
- Lemonade Ginger Tea
Materials: 300ml cola, shredded ginger, lemon slices. Practice: Prepare a bottle of Coke. Slice the lemon, peel and shred the ginger for later use, find a pot that can be burned directly, put the lemon slices and shredded ginger in it, pour an appropriate amount of cola, boil it on the induction cooker, and pour it into a colorful cup. Lemony Pot Ginger is a folk food therapy in Hong Kong. It is sometimes called Boiled Lemonade, Boiled Lemonade with Ginger or Ginger Lemonade. Some Hong Kong people boil cola and add lemon and ginger when they have a cold. I believe this can help. Eliminate colds, warm water, ginger can relieve chills and throat discomfort.
- Brown sugar ginger tea
Ingredients: brown sugar, golden jujube, ginger. Practice: 1. Put the brown sugar, seedless golden jujube and ginger slices into the stewing container; 2. Inject an appropriate amount of water (mineral water is best); 3. Cover the lid and simmer for half an hour. Brown Sugar Ginger Soup Brown sugar has the functions of nourishing and promoting blood circulation. Adding it to ginger soup can improve body surface circulation and treat colds and colds. It should be noted that ginger brown sugar water is only suitable for colds due to wind-cold or stomach-cold after rain, and cannot be used for colds due to summer heat or colds due to wind-heat.
