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What to eat with chestnut for weight loss?

by user
What to eat with chestnut for weight loss
  1. Cabbage

Chestnut cabbage is a vegetarian dish belonging to Shandong cuisine. It shows that chestnut and cabbage have been combined since ancient times. It is said that eating chestnut and cabbage together can lighten spots and remove dark circles.

  1. Chicken

Chestnut chicken is also a Shandong dish and a famous traditional dish in Jinan, Shandong. The chestnuts and chicken are simmered together. The chicken is tender and easy to eat. The chestnuts are soft. The effect of strengthening the spleen and stomach.

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  1. Barley

Chestnut and barley can be made into chestnut barley soup. Chestnut has high nutritional efficacy, and barley is not too much. Chestnut tonifies the kidney, and barley removes dampness and diuresis. Therefore, cooking chestnut and barley together can nourish the kidney and diuretic.

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  1. Red dates

The combination of chestnut and red dates can be regarded as a powerful combination. Chestnut is rich in vitamins and trace elements, which can invigorate the kidneys, qi and stomach, while red dates can nourish blood and nourish the mind. Therefore, the combination of chestnut and red dates can nourish blood and qi and nourish the kidneys.

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