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Which fruits to lose weight can’t be eaten on an empty stomach?

by user
Which fruits to lose weight can't be eaten on an empty stomach
  1. Tomatoes. Contains a large amount of pectin, persimmon phenol, soluble astringent and other ingredients, which easily react with gastric acid and condense into insoluble lumps. These lumps can block the pylorus, the outlet of the stomach, increasing the pressure in the stomach, causing acute gastric distension and pain in the stomach.
  2. Persimmons. The stomach contains a lot of gastric acid on an empty stomach, which easily reacts with the persimmon phenol, pectin, pectin and soluble astringent contained in persimmons to form gastric persimmon stone disease, causing heartache, nausea, vomiting, gastric distension, and gastric ulcer. , and even gastric perforation, gastric bleeding and other diseases.
  3. Bananas. It contains a lot of magnesium. If you eat a lot of bananas on an empty stomach, the magnesium content in the blood will suddenly increase, resulting in an imbalance in the ratio of magnesium and calcium in the blood of the human body, which will inhibit the cardiovascular system and be unhealthy.
  4. Oranges. It contains a lot of sugar and organic acids. Eating oranges on an empty stomach will stimulate the gastric mucosa, resulting in an increase in gastric acid, making the spleen and stomach full of stuffiness and pantothenic acid.
  5. Black dates. Contains a large amount of pectin and tannic acid, which is easy to combine with gastric acid in the human body, resulting in the appearance of hard lumps in the stomach. In particular, do not eat too much before going to bed, people with chronic gastrointestinal diseases are best not to eat.
  6. Fresh lychees. Lychee is high in sugar, and eating it on an empty stomach will irritate the gastric mucosa, causing stomach pain and bloating. And eating too much fresh lychee on an empty stomach will cause a “hyperosmotic coma” due to the sudden infiltration of excess high sugar into the body.
  7. Hawthorn. It tastes sour and has the effect of promoting qi and digestion, but if you eat it on an empty stomach, it will not only consume gas, but also increase hunger and aggravate stomach problems.
  8. Pineapple. The proteolytic enzymes contained in it are quite strong. If eaten before meals, it is easy to cause damage to the stomach wall.

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