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What are the reasons for belly fat?

by user
What are the reasons for belly fat

I believe that many people will have such a problem. Many parts of the body are very thin, but the belly is very large. For everyone, it is everyone’s dream to have a perfect body, but the fat on the belly has ruined their confidence. So what is the cause of belly fat?

First, it may be caused by the physical structure of our human body.

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Due to the body structure of the human body, if a person is fat, they will gain a fat belly first. Because the abdominal muscles are different from other muscles in our body, they are mainly controlled by our autonomic nerves. Therefore, when our body is less active in our daily life, the fat on the belly will increase. .

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Second, it may be because of the current food culture.

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Nowadays, food stalls and barbecues are very popular in many places. There are also many people who eat supper at night, and most people do not like to exercise at night. They eat and drink in barbecue restaurants or food stalls for a long time, especially many young people are more Like to have a few bottles of beer, then these fats will naturally accumulate in our belly.

Third, people have a thin belly and fat. This phenomenon may also be caused by excessive moisture in the body.

Because many of us have bad eating habits, this will lead to the phenomenon of heavy humidity, often we will experience weakness in the limbs and loss of appetite. The appearance of a big belly.

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