If you’re looking to enhance your yoga practice, a yoga block can be a game-changer. Whether you’re a beginner or a seasoned yogi, these versatile props offer the support you need to achieve poses with better alignment, balance, and stability. Here’s a selection of our favorite yoga blocks for all abilities, tried and tested for quality and performance.
Why Use Yoga Blocks?
Many people think yoga blocks are only beneficial for beginners, but they serve a purpose for yogis of all experience levels. Blocks provide extra reach and stability, allowing you to deepen your stretches and maintain proper alignment. They are particularly useful in Restorative and Yin Yoga, where poses are held for extended periods, and in Iyengar Yoga, which emphasizes alignment.
Choosing the Right Material
When selecting a yoga block, the material is essential. Here are some options:
Wood: Offers stability and durability but can be heavier and slippery. Best for experienced yogis.
Cork: Provides a good grip and is lighter than wood, making it easier to handle. It’s suitable for both beginners and advanced practitioners.
Foam: Generally the most affordable option, foam blocks are lightweight and soft, making them ideal for those new to yoga.
How to Incorporate Yoga Blocks
For beginners, starting with blocks can make your practice more comfortable. For instance, you can sit on a block during meditation to elevate your hips or use them in poses like Trikonasana (Triangle Pose) to bring the floor closer and maintain a straight front leg. Always remember to clean your blocks with a natural cleanser after use to keep them hygienic.
Our Top Picks for Yoga Blocks
Here’s our selection of the best yoga blocks available, catering to various needs and preferences:
1. Lululemon Inner Flow Yoga Block Marble
- Material: Foam
- Features: Durable with a curved edge for added comfort.
- Price: £25
2. Decathlon KIMJALY Yoga Foam Block
- Material: Foam
- Features: Affordable and stable, available in various colors.
- Price: £5.99
3. TRX Yoga Block
- Material: Foam
- Features: Textured surface for better grip, available in packs of two.
- Price: £14.95
4. Bennd Indigo Ayurvedic Yoga Block
- Material: Cotton with organic buckwheat hull filling
- Features: Infused with Ayurvedic herbs, lavender scent, and excellent support.
- Price: £67
5. FP Movement x Yoga Design Lab Cork Yoga Block
- Material: Cork
- Features: Lightweight with a stylish coral print.
- Price: £26
6. Manduka Recycled Foam Yoga Block
- Material: Recycled foam
- Features: Durable and non-toxic, suitable for all poses.
- Price: £22
7. Bala Balance Block (Pair)
- Material: Dense foam
- Features: Semi-circular shape for varied grip and support, ideal for rehabilitation.
- Price: £43
8. Gaiam Yoga Block
- Material: Foam
- Features: Lightweight, available in fun colors, non-slip, and easy to grip.
- Price: £14.49
9. Yoga Design Lab Cork Brick Mandala
- Material: Natural cork
- Features: Easy to clean and great for regular practitioners.
- Price: £20
10. Alo Uplifting Yoga Block
- Material: Foam
- Features: Lightweight with curved edges for comfort.
- Price: £28
Conclusion
Yoga blocks are essential tools that can transform your practice by providing support, stability, and comfort. Whether you’re just starting or looking to deepen your practice, the right yoga block can make a significant difference. Choose one that fits your style and needs, and enjoy the added benefits they bring to your yoga sessions.
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