As winter approaches, the arrival of soup season brings warmth and comfort to chilly days. Lauren Scully, popularly known as @leanwithlaurenx on TikTok, has gained attention for her healthy recipes, but her latest creation—a “zero calorie” soup—has particularly excited those looking to lose weight.
A Delicious Way to Stay Healthy
Lauren’s “zero calorie” soup is not intended to be a standalone meal but rather a delightful addition to a balanced diet. It serves as a fantastic way to increase the intake of wholesome foods while enjoying a comforting dish. Its low-calorie content means you don’t have to worry about overindulging, making it an excellent choice for those watching their weight.
The Simple Recipe
In her recipe video, Lauren shares an easy method to create this soup. Here’s how to make it:
- Gather Ingredients: Start with a bag of vegetable soup mix.
- Add Tomatoes: Incorporate two cans of chopped tomatoes.
- Season: Add a pinch of pink salt, some mixed herbs, and garlic to taste.
- Prepare Stock: Dissolve two stock cubes in boiling water.
- Simmer: Pour the stock into the soup mix and allow it to simmer on the stove.
Lauren emphasizes that this soup is not only easy to prepare but also incredibly tasty. She describes it as a “game changer” for those aiming to lose weight, especially during the autumn months when cravings for hearty meals can rise.
The Internet’s Reaction
Since its debut on social media, Lauren’s soup recipe has garnered significant attention, accumulating hundreds of views. Fans have praised its simplicity and flavor, with many calling it “perfect” for winter. While some comments debated the actual calorie content, Lauren’s main message remains clear: this soup is a nutritious, low-calorie option that can be enjoyed alongside a sandwich or wrap for a satisfying meal.
Conclusion
With its health benefits and ease of preparation, Lauren Scully’s “zero calorie” soup is an excellent choice for those looking to boost their vegetable intake during the colder months. It’s a delicious way to warm up while staying on track with weight loss goals.
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