Why do belly fat lines grow? Some girls have fat lines on their abdomens at a young age, just like women who have no maintenance, so what causes the belly fat lines? When the girls are busy losing weight, do you have any questions about obesity? It is not easy to lose weight, and it is even more difficult to eliminate fat lines after losing weight! So we have to prevent it as soon as possible. But girls who have already formed fat lines don’t have to be afraid. It’s a matter of human effort. As long as the right medicine is prescribed, the fat lines that are difficult to get rid of will be thrown into the clouds. The cause of the fat lines
- In a short period of time, the cellulite, especially the cellulite in the subcutaneous tissue, grows rapidly, and the epidermis is stretched and enlarged excessively, resulting in the lack of collagen in the skin tissue and scarring.
- There is a lot of subcutaneous fat, and the epidermis is stretched. Once you lose weight blindly and quickly, the fat is quickly lost, but the stretched superficial skin is difficult to shrink, resulting in stripes of the skin.
- Irregular life, lack of sleep, etc. disrupt the body’s metabolism, affect blood circulation, and increase the possibility of obesity.
Prevent obesity
- Don’t take radical weight loss methods just because you are eager to lose weight. It is best to lose weight gradually.
- Choose a weight loss method according to your own physique, and you can’t take an excessive diet.
- Do a good job of daily maintenance, use creams and anti-wrinkle creams with good reputation and good effects to replenish collagen for the skin.
- Develop good eating habits and exercise habits, and reduce the consumption of high-calorie foods.
How to get rid of belly fat lines
In daily life, we should choose low-calorie foods and formulate a diet plan. The principle is that the energy intake is lower than the consumption, eat more protein and vegetables with low calories, especially potatoes, tomatoes, spinach, peanuts, etc. are rich in lecithin, which can eliminate cellulite and repair skin tissue by rebuilding the cell wall. , makes the skin radiant, youthful and firm, making it difficult for cellulite to stand out. Do more aerobic exercise to assist. For people whose purpose is to eliminate cellulite, aerobic exercise should be the main focus when entering the gym, consume body fat as much as possible, and accelerate blood circulation. Exercises like yoga, tai chi, pilates, etc. can gradually reduce fat content and adjust the body’s line. In addition, proper exfoliation of the stratum corneum and regular exfoliation can not only play a role in thoroughly cleansing the skin, but also fully stimulate the circulation of the lymphatic system. Of course, you can exfoliate once a week, but not too often, otherwise the skin will become thinner and thinner, and the skin will become more sensitive.
Eliminate abdominal fat lines in the bath
When bathing, use a soft brush or a natural loofah to rub the skin of the abdomen to brush off the dry dander from the abdomen, which can stimulate lymphatic circulation. Then mix the body wash with a tablespoon of bath salts and rub evenly on the stomach. At this point, you can almost feel the bath salts as the smooth lather, the old keratin on the buttocks is removed unknowingly. Next, rinse the abdominal skin alternately with hot and cold water. You may feel a little uncomfortable at first, but this alternating hot and cold bath from Taiwan does have the effect of firming the skin and stimulating massage. It can effectively consume abdominal fat and restore it. Perfectly curvy belly.
Strengthen massage to break down belly fat
The body-specific essence and essence made of horse chestnut, horsetail grass, nasturtium, organic iodine and organic silicon are often used for massage, and the massage time is more than ten minutes to allow the essence to be fully absorbed, because the massage cream It has the effect of strengthening the decomposition of fat and metabolizing toxins. Gently massage has a very significant effect on nursing, preventing obesity, spongy tissue and eliminating fat.
Home oil massage
STEP1: Add 3 drops of rosemary essential oil to the shower gel, wash the whole body, and gently massage the areas with fat lines/stretch marks in circular motions.
STEP2: Use homemade essential oil exfoliating scrub to massage the area with fat lines for 5 minutes, then wash it off.
STEP3: Use the prepared massage oil to massage the fat lines in circular motions, about 15-20 minutes. Do not wash off the oil left on the skin after use, let the skin absorb it naturally.
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