Losing weight is not good for your physical and mental health. So do you know what are the benefits of losing weight in daily life?
Losing weight can improve your appearance and spirit, and it is helpful for making friends, marriage and employment in daily life. In addition, weight loss can also prevent many chronic diseases, such as adult-onset diabetes, hypertension, hyperlipidemia, heart disease, fatty liver, hyperuricemia. If these chronic diseases are treated only by drugs, they may have to take medicine for a lifetime. There is no cure, but if you can start at the same time in terms of weight loss, many diseases will be cured without medicine. For example, adult-onset diabetes, because 80% of it occurs in obese people, as long as the body weight can be reduced by 10%, the diabetes will be greatly improved. Many patients can control their blood sugar within the normal range even without taking medicine. As for hyperlipidemia and fatty liver (Fatty liver caused by non-chronic hepatitis) After losing weight, the improvement effect is even more remarkable. I often see patients in the weight loss clinic who took a lot of drugs before losing weight. After losing weight successfully, many drugs were stopped. Make your appearance beautiful, but also make yourself healthy and live a long life.
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