Is it hard to get thin legs? Drinking stovepipe tea is convenient and effective! Today, I will share 5 super effective stovepipe teas to help eliminate leg edema, burn fat, and make stovepipe difficult!
- Atractylodes stovepipe tea
Material: Atractylodes 10g, Oolong tea 3g. Practice: Put oolong tea and Atractylodes into a cup, pour in boiling water to brew, until the taste is bland. Efficacy: invigorating the spleen and stomach, diuretic and swelling, and has the effect of lowering blood sugar.
- Luoshen rose stovepipe tea
Features: Burns excess body fat, nourishes and nourishes the face. Contraindications: Those with weak stomach and cold hands and feet. Ingredients: Half a spoon of roselle, 3 grams of dried tangerine peel, and half a spoon of rose. Method: Wash the roselle and rose buds with boiling water After 500cc is brewed, soak for 10 minutes before drinking. When drinking, add a little honey or rock sugar to taste.
- Linggui Slim Butt Slim Leg Tea
Material: Poria 2 qian, corn silk 1 qian, Atractylodes 1 qian, cinnamon twig 2 qian. Method: Wash all the medicinal materials, put them in an emery bag, then put them in a teapot, add boiling water to brew for 15 minutes, add a little sugar to drink, or directly add water to boil for 10 minutes, and add rock sugar to taste. Efficacy: invigorating the spleen and stomach, reducing dampness and swelling, and helping to remove excess water from the body. When to take: Drink as tea between meals.
- Poria tea for reducing swelling and stovepipe
Material: Poria 5g, Atractylodes 3g, Yu Liren 3g, Scented tea 3g. Method: Put all the ingredients in a tea cup, pour in boiling water and brew until the taste is bland. Efficacy: Strengthen the spleen and reduce swelling, and effectively burn off the legs.
- Dehumidification and edema and stovepipe tea
Ingredients: 15g tangerine peel, 15g psyllium (decoction), 20g each of Cang, Atractylodes, 15g mulberry, 20g Poria, 15g cinnamon, 15g Motherwort, 10g Magnolia, 15g Alisma, 20g Gualou, 15g Pinellia , Raw Licorice 10g, Salvia 20g, Bupleurum 15g, Bamboo Ru 20g. Method: Put all the ingredients in a casserole, add water and cook. Efficacy: invigorating the spleen and removing dampness, helping to remove excess water and toxins from the body.
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