Slimming tea 1: Luo Han Guo tea
Material preparation: shelled monk fruit
Method: brew with hot water.
Efficacy: clearing the lungs and pharynx, resolving phlegm and relieving cough, moistening the intestines and laxatives; treating thirst due to summer heat, constipation due to dryness of the intestines, and beneficial to weight loss. People with sluggish bowel movements (especially obese dieters who are on a diet to lose weight) tend to accumulate stools in the body, causing constipation. At this time, Luo Han Guo tea is the best choice.
Slimming tea 2: Pu’er tea
Material preparation: Pu’er tea leaves, 5 dried chrysanthemums.
Method: brew with hot water.
Efficacy: Helps digestion and eliminates fat. The accumulation of food in the stomach will not only affect the gastrointestinal function, but also make fat and sugar not consumed normally and cause obesity. Drinking Pu-erh tea can effectively help digestion and prevent obesity caused by food accumulation.
Slimming tea three: mugwort tea
Preparation material: mugwort
Practice: Put mugwort (mugwort) into water and boil, after the water is boiled, simmer for a while and then drink
Efficacy: diuretic and detoxification, clear water to eliminate floating, lose weight. Mugwort can be bought in general pharmacies. If the staff does not understand what mugwort is, then tell her that you want mugwort leaves. This is the name of our country from ancient times to the present. The treatment of edema is mainly to remove excess water from the body to achieve the effect of reducing swelling. In the days of edema, insist on drinking mugwort tea, it has the effect of diuretic and detoxification, and it is the go-getter to reduce swelling.
Reminder: For more information about: diet food, tea to lose weight, weight loss snacks, please pay attention to: gtehy.com, to provide you with professional diet plan to lose weight, vitamins for weight loss, weight loss meal and other knowledge
