- Lemon Banana Slimming Tea
Materials: 2 fresh bananas, 1 fresh lemon, 9 chrysanthemums. Preparation method: first warm the cup, put in chrysanthemum and lemon, pour in boiling water, cover and soak for five minutes; remove the residue of lemon chrysanthemum tea, put in banana slices, and steep in tea for a while.
Efficacy: This is a lemon tea that suppresses appetite and loses weight. The acid of the lemon and the astringency of the banana, once mixed, create a chemical effect that can control hunger and reduce appetite.
- Lemon Kelp Slimming Tea
Material: 100 grams of kelp, 100 grams of lemon juice, a little rock sugar.
Method: Wash the kelp, cut it into strips, put it in a milk pot, add water and 100 grams of fresh lemon juice to boil, let it cool, add a little rock sugar to taste and drink.
Efficacy: Kelp contains iodine, which can promote the secretion of thyroxine and improve metabolism. Lemon juice can relax and soften blood vessels, accelerate blood circulation, and improve gastrointestinal digestive function. This kind of tea can eliminate the fat accumulated under the skin and achieve the purpose of losing weight.
- Lemon mead
Material: 1 tablespoon lemon juice, 1 tablespoon honey, appropriate amount of brandy.
Method: Mix lemon juice, honey and brandy, drink at night.
Efficacy: This wine can not only help you fall asleep, improve sleep quality, but also be beneficial to beauty and weight loss.
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