A new study conducted by Voy, in collaboration with Imperial College London, has revealed that women over 55 experience significantly better weight loss results with the weight loss injections Wegovy and Mounjaro compared to younger users. The study, which analyzed nearly 60,000 patients aged 18-75 with a BMI of 30 or higher, found that older women outperformed younger individuals by a considerable margin.
Key Findings:
More Engagement Leads to Better Results: Women aged 55 and over were the most active participants, tracking their weight six times a month on average — double the rate of younger men aged 18-24. Additionally, they attended more coaching sessions, averaging five per program, compared to fewer than one for younger men. This high level of engagement resulted in significantly better weight loss outcomes for older women.
Combining Medication with Behavioral Strategies: The study also revealed that patients who combined medication with lifestyle changes, such as regularly tracking their weight and attending coaching sessions, lost 53% more weight than those relying solely on medication. This suggests that sustainable weight loss is most effectively achieved through a combination of medical support and healthy habits.
The Importance of Behavioral Habits: Regular coaching and weight tracking proved to be crucial. The study highlighted that participants who tracked their weight weekly or daily lost 1–3 BMI units more and regained less weight compared to those who tracked less frequently.
What Sets Women Over 55 Apart?
Older women’s success with weight loss injections is largely attributed to their commitment and proactive habits. They not only track their weight more frequently but are also more dedicated to the coaching aspect of the program. These behaviors are key to their higher success rates, demonstrating that the effectiveness of weight loss medications like Wegovy and Mounjaro is enhanced when paired with behavioral strategies.
Regional Differences and Study Implications:
The study also noted regional variations, with the highest success rates seen in Scotland, Wales, Northern Ireland, and the West Midlands, suggesting that local healthcare support may influence the effectiveness of weight loss programs. Despite these variations, the overarching conclusion remains that medication alone isn’t enough for lasting weight loss. Experts, including Dr. David Huang from Voy and Dr. Austen El-Osta from Imperial College London, emphasize that a holistic, 360-degree approach — combining medication with positive lifestyle changes — is essential for achieving and maintaining weight loss.
Conclusion: A 360 Approach to Weight Loss
The research underscores that while medications like Wegovy and Mounjaro are revolutionary in the fight against obesity, they are most effective when complemented by behavioral changes and support systems like coaching. For those seeking sustainable weight loss, this study confirms that integrating these injections with lifestyle adjustments — such as regular tracking and coaching — is crucial for long-term success.
Bottom Line: The study highlights the importance of combining medical treatment with healthy habits for effective weight loss. Women over 55, with their high levels of engagement, are leading the way in achieving better results. If you’re considering a weight loss program, one that includes both medication and coaching could be the most effective approach.
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