Detoxification is a good way to lose weight and brighten your skin. It has two effects, so why not do it? In the hot summer days, fruits and vegetables are in vogue, try the detox diet Dafa. Let’s see what the 4 major fruit and vegetable detox kings are.
Lychee Detox
Modern medical research has proved that lychee has the functions of invigorating the kidney, improving liver function, accelerating the discharge of toxins, promoting cell production, and making the skin delicate. It is an ideal fruit for detoxification and beauty.
Lemon clears the lungs and purifies the blood
Can lemons help you lose weight? The highly alkaline properties of lemon can relieve cough and reduce phlegm, promote body fluid and invigorate the spleen, and effectively help detoxify the lungs. Lemon contains water-soluble vitamin C with antioxidant effect, which can effectively improve the problem of poor blood circulation and help the normal detoxification of the blood.
Cabbage clears the stomach
Can eating cabbage help you lose weight? Cabbage contains a lot of crude fiber, which can promote intestinal peristalsis, help digestion, prevent dry stool, promote defecation, and dilute intestinal toxins, which can not only treat constipation, but also help nutrient absorption.
Bitter melon boosts immunity
Can bitter gourd lose weight? There is an active protein in bitter gourd with obvious anti-cancer effect, which can stimulate the defense function of the immune system in the body and remove toxic substances in the body. Especially for women, eating more bitter melon can also benefit menstruation.
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