- Green beans
60 green beans have about 102 calories. If you eat these 60 green beans, you also get 6 grams of protein and 11.2 grams of dietary fiber.
- Radish
If you like to put some crunchy radishes in your salad, you need to chew quickly, because you can only get 101 calories by eating 70 radishes. So many radishes also provide you with an energizing 1,468 mg of potassium!
- Zucchini
Whether you like green skin or yellow skin, three large zucchini will only provide you with 94 calories. This vegetable is also a great source of potassium—1541 milligrams per 100 calories. —Eating 1500 calories a day and getting slim is not difficult at all!
- Asparagus
30 stalks of asparagus have 99 calories. It’s impossible for your stomach to eat it all at once, and the same amount of asparagus also contains 100 mg of calcium.
- Eggplant
I don’t know of anyone who ate a whole eggplant in one meal, but if you do, you’ve got 110 calories. I was surprised that the same amount of eggplant contained 15.6 grams of dietary fiber.
- Corn
Do you like to eat corn? Corn kernels on two corns contain 117 calories but only 3.5 grams of dietary fiber. This is really surprising.
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