How to burn your belly fat without exercise？

How to slim waist? What are the ways to lose weight fast? How can I lose weight fast? Here’s how to lose weight fast.

1. Drink more water and less carbonated beverages. Carbonated drinks and those high in sugar can make your tummy balloon like a balloon.
2. Don’t eat french fries often. Salt keeps you hydrated, especially before your period. Pressed and canned foods are also foods high in sodium content.
3. Give your jaw a break and don’t keep chewing gum. Chewing gum can cause you to swallow too much air, which can cause your stomach to swell and bulge.
4. If you feel that your bowel movements are not smooth, drink more coffee. A cup or two of coffee can help with a bowel movement.
5. Underwear. Corsets, high-waisted corsets or girdle, can make a person look an inch or more thin. Underwear has a good corset effect, but excess fat will stand out in overly tight undergarments, so avoid wearing undergarments that are too tight.
6. Choose the dress that suits you best now. Don’t think about the size, no one will read the label on your dress, but if your dress is too tight, you may expose your belly. So show off the best part of your body, draw attention away from your fat belly. Nice arms? Then wear a sleeveless dress. Well-proportioned calves? Then wear a miniskirt. Have attractive shoulders? Then wear a top with thin suspenders or no suspenders at all.
7. Wear your color. Whatever the color, let it shine on you. Clothes that are of the same color (same color), such as tops, skirts or trousers and shoes of the same color, will show the effect of being elongated.
8. Choose fabrics that don’t accentuate your belly. Silk, rayon, knitted garments, and jerseys with rough surfaces usually work well and flatten the belly.
9. Don’t forget to wear high heels. Wearing high heels to a party will work great! Let you always remember to remind yourself to shrink your belly and look tall.
10. Exhale as you lift your shoulders. Reduce the air pressure in the body and let the abdominal muscles fully participate in the exercise. The abdominal muscles are responsible for the movement of the abdomen.

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