Shopian: A countdown event for the 11th International Day of Yoga (IDY) 2025 was successfully held on Thursday at GHSS Heerpora, Shopian, as part of nationwide preparations.
The event was organized under the guidance of Dr. Nuzhat Bashir, Director of AYUSH J&K. A yoga instructor conducted a detailed demonstration of various yoga asanas, emphasizing their benefits for physical fitness, mental clarity, and emotional well-being.
The session saw enthusiastic participation from both students and staff, highlighting the growing awareness about the importance of incorporating yoga into daily routines.
This event marked a significant step towards increasing community engagement and participation in the lead-up to IDY 2025, supporting the broader goal of promoting health and well-being through yoga.
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