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How to lose inner thigh fat in 2 weeks?

by user
how to lose inner thigh fat in 2 weeks

Today, I will introduce the method of reducing elephant legs with essential oil massage, and demonstrate a few practical steps.

  1. Choose a stovepipe essential oil that suits you, and pay attention to the cost-effectiveness.
  2. Put about 10 drops in the palm of your hand.
  3. Rub both hands together until the palms are slightly warm.
  4. Rubbing to get hot is to get closer to the temperature of the skin, which is conducive to the absorption and efficacy of stovepipe essential oils.
  5. Apply the stovepipe essential oil all over the place to be scraped, scrape the calf on the calf, scrape the thigh on the thigh. It should be noted that if you have to shave, then do not apply all at once, step by step, after shaving one leg and then apply the other leg.
  6. Various kneading to disperse the muscles.
  7. From top to bottom, use your thumb to disperse the muscles according to the position shown in the figure.
  8. Promote the absorption of stovepipe essential oils.
  9. Don’t be lazy. If you want beautiful stovepipe, you need to keep massaging.
  10. Start scraping! Still a super easy way. Just scrape from bottom to top.
  11. Reminder: The scraper must be sterilized before operation.
  12. It’s like this over and over again, day by day, stick to it. Coupled with effective exercise, the slender and beautiful legs will come out!

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