There are three weight loss pills in the market.
①Diuretic dehydrating agent, the pharmacological effect of this drug is simple and direct, so it “takes effect” quickly at the beginning, and it can even lose ten pounds in one or two days. However, diuretic dehydration under normal physiological conditions can lead to adverse effects such as acid-base balance, and the weight will return to the original state once the drug is stopped.
②Appetite suppressant, this kind of medicine directly acts on the appetite center to cause loss of appetite, so as to achieve the purpose of “slimming”. Its side effect is to cause “anorexia nervosa”. The well-known Fan Xiaoxuan once caused “anorexia nervosa” almost life-threatening because of taking such diet pills.
③ Metabolism enhancer mentioned above. So far, there is no weight loss pill that has been proven to be safe and very effective. Therefore, exercise plus diet therapy is still the most effective and safest way to lose weight. This is the consensus of nutritionists in the world.
The principle of 6-point diet control, generally obese people only need to overcome bad eating habits, adjust the diet structure, control the total calorie energy in the diet, and insist on proper exercise. Its weight can be completely restored to normal. The key to losing weight by diet and exercise is perseverance. With years of experience, we have summarized some principles of diet control, hoping to help the majority of obese people.
①Appropriately moderate diet, control total caloric intake, and gradually return to normal weight.
②In addition to heat energy, it is necessary to ensure sufficient supply of protein, vitamins and trace elements to ensure the physiological needs of the body.
③ Eat less sweets and snacks, and don’t have a partial eclipse.
④Increase the intake of dietary fiber and increase the food with large unit volume and less energy.
⑤Adhere to the diet control for life.
⑥ Special circumstances (such as diabetes, hypertension, hyperlipidemia and other complications) diet treatment depends on the situation. Weight loss is a huge market, and it should also be a scientific process. While people are eager to obtain effective weight loss products, they also need comprehensive guidance from experts. Indiscriminate use of diet pills is dangerous.
Tips: For more information on: drug weight loss, bariatric surgery, liposuction to lose weight, please pay attention to: gtehy.com, which provides you with comprehensive and professional weight loss plan for men, vegetarian weight loss plan, weight loss supplements and so on.
