Fruits and vegetables are recognized as good products for weight loss, and different fruits and vegetables have different weight loss effects for different parts of the body. The following is to introduce to you the NO.1 fruits and vegetables that eat fat in various parts, don’t miss it! Finding the right way to lose weight is actually quite simple.
Face-lifting champion NO.1 – Celery
No matter how she looks from top to bottom, she is a slender beauty, but she has a round apple face, alas… Do you want to use natural fruits and vegetables to slim your face? Try eating celery regularly! The fiber content of celery is quite high, so you need to exercise your facial muscles to chew hard. A large sprig of celery contains about 4 to 5 calories, but chewing it needs to consume 5 to 8 calories, and it takes about 5 calories to enter the stomach. In this way, the calories required to digest celery exceed the calories provided by it itself, which can really be called “the more you eat, the thinner you become”!
Thin waist champion NO.1 – strawberry
Strawberries don’t seem to appear often in the “pioneering team” of fruit and vegetable weight loss, but the “swimming ring” that can lose the waist is the most powerful! Beckham’s wife Victoria is the beneficiary of the strawberry thin waist. It’s all thanks to a miraculous substance called aspartic acid found in strawberries. It can naturally and gently remove excess water from the waist, slowly dissolve the accumulated fat around the waist, help the body to eliminate cellulite and detoxify, and help you easily become a small “waist” essence.
Thin thigh champion NO.1 – white radish
Just like the camel’s hump is used to store nutrients for the body, the thighs are also the “warehouses” used by the human body to store energy for emergencies, so it is particularly easy to accumulate fat. Sisters who have suffered so much, eat more white radishes! The spicy ingredient mustard oil it contains has the effect of promoting the better metabolism of fatty substances. The function of “avoiding the accumulation of fat under the skin” is unmatched by any kind of fruits and vegetables! It is the most suitable for dealing with thigh fat.
Slender back champion NO.1 – grapefruit
Which girl wants to be described as a “tiger-backed bearer”? ! But there are quite a few girls with thick backs and shoulders, and the fat in this area is particularly difficult to reduce. In fact, it is much easier to “start” after knowing the reason. Most of the increase in back fat is due to the absorption of blood sugar in the body, which is then converted into fat. Therefore, if you want to lose them, you must start with “sugar”. At this time, it is more appropriate to choose grapefruit. Not only is it extremely low in calories, but it is also rich in special “enzymes” that can affect the way the body absorbs sugar, making it no longer easily converted into fat. Leave a “beautiful back”? no problem!
Thin calf champion NO.1 – watermelon
“I don’t wear long skirts because I want to be a lady, but because my calves are… chubby!” Want to show off your miniskirts and hot pants this summer? No problem, just eat watermelon! Its acid limonin is rich in detoxification elements, which can make people fatten to excrete a large amount of salt, especially for calves that are prone to edema. In addition, it has a lot of potassium content, which can play a role in modifying the lines of the legs and shaping the muscles of the legs. It’s hard to do both, and it’s hard not to have curvy calves!
