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Obesity brings more and more troubles to people. Although there are various ways to lose weight, the result is either not achieving the goal of losing weight, or causing adverse reactions. The following traditional Chinese medicine weight loss methods have good effects and will not bring side effects.
- Lycium barbarum is 30 grams per day, taken as tea, once in the morning and once in the evening, for 7 weeks. There is no contraindication to medication. Generally, the body weight can be reduced by 2.6 kilograms after 1 month.
- Take 4-10 rhubarb tablets half an hour before meals, 1-3 times a day, and keep stool about 3 times a day.
- 100 grams of dried lotus leaf, 250 grams of hawthorn, 100 grams of Fritillaria fritillary, soap clip (fired) tuk, 50 grams of raw rhubarb, 50 grams of dried tangerine peel, and finely ground the medicine for one course of treatment. Take 50 grams of dry medicine every day, soak it in boiling water, extract 300 ml of juice, take it twice a day, and take a course of treatment for 1 month.
- Yin Chen 40 grams, Shouwu 20 grams, Jinyingzi 30 grams, Huang Jing 30 grams, raw hawthorn 15 grams, Salvia 20 grams, Rhubarb 10 grams, Panax notoginseng powder 5 grams, Zeyan 15 grams, Pueraria 20 grams. Shuijianbi, 2 times a day.
- Cassia seed 30 grams, Zeyan, Yu Liren each 15 grams, hemp seed, hawthorn each 10 grams, ground into powder, 20 grams per bag, 3 times a day, 1-2 bags each time, take half an hour before meals.
- 10 grams each of senna, peach kernel, porcini, aurantium, and astragalus, ground into powder. Take 10 grams each time with boiling water, 1-3 times a day, 30 days as a course of treatment.
