Myth 1: All diet pills work
Speaking of which, I really have to admire human imagination: weight loss pills actually contain live tapeworm eggs! After eating this drug, the eggs enter the digestive tract, hatch tapeworms, and continuously absorb nutrients from food, inhibiting or even destroying them. Appetite – weight loss, naturally fruitful. It’s just, how much courage does it take to live with insects all day long? Then there are diet pills that talk about “metabolism“. In fact, there is only one safe and effective way to boost your metabolism: physical exercise. However, we always look forward to more magical and effective ways. The United States has produced this kind of “improve metabolism, more fat burning” diet pills – containing thyroxine or similar substances extracted from animal bodies. Its characteristic is to accelerate the metabolism of the human body until it becomes disordered. After taking the medicine, you will lose weight rapidly in a very short time, and at the same time, symptoms similar to hyperthyroidism will appear: tremors in the hands, diarrhea, night sweats, heat intolerance, rapid heartbeat, and exophthalmos.
Myth 2: Losing weight is success
Whether weight loss is successful or not weight loss is the standard for most dieters to measure the success of weight loss, but in fact, fat accumulation is the real reason. The scale hides the truth: it all happens in a rut. Diet pills containing “diuretics” transfer 70% of the body’s weight of water out of the body and lose weight quickly. Diet pills containing rhubarb, senna and other diarrhea effects are also based on this principle. However, these two types of drugs can only be used for a short period of time. Once stopped, drink water and eat, and the weight will rebound like a broken bamboo.
Myth 3: Natural is safe
Whether it is medicine or health care products, once you play the trump card of “pure natural”, there will always be no disadvantage. Natural = safe? Not really. No matter what raw materials are used, and no matter how the processing technology is, once the drug has the function of interfering with metabolism and affecting absorption and digestion, the effect is the same as that of chemicals. Chinese herbal ephedra is “natural”, and many weight loss health foods were used as additives in the past. What really works are the ephedrine and pseudoephedrine contained in ephedra, which suppress appetite by stimulating the nervous system and thyroxine, but also have quite serious side effects: paralysis of hands and feet, increased blood pressure, mental tension , panic, etc.
Myth 4: Frequently changing products for quick weight loss
According to a survey, more than 50% of people who lose weight will frequently change their weight loss medicines in order to lose weight quickly. months. Experts point out that in clinical practice, some obese people are often asked to lose more than 10 kilograms of weight quickly within 1 month. In fact, generally speaking, it is ideal to lose about 5% of body weight after 3 months of treatment. Because weight loss is the result of a comprehensive effect, it is a long-term process, and weight loss products should be carried out at the same time as a reasonable diet and increased exercise, not fast. In addition, medical research shows that rapid weight loss in a short period of time is not good for health.
Misunderstanding 5: Choosing a product to watch an advertisement
Many obese patients are accustomed to watching advertisements to buy products, whether it is medicine or health food, whichever product has more advertisements and choose which one is suitable for them. Among the 5 obese patients randomly surveyed in the weight loss clinic, 4 said they had used more than 3 kinds of weight loss products, and 1 of them could not even remember which brands they had used. As for whether they are taking medicine or health products, few people can tell the difference, let alone the weight loss effect of the product. Expert advice: There are weight loss products on the market, including drugs, food, and some health care products with “added ingredients”. It is very dangerous to blindly use weight loss products without understanding. Such as central nervous system diet pills, if the patient suffers from heart disease or high blood pressure, accidents are easy to occur after taking it.
Myth 6: Blindly lose weight without consulting a doctor
Weight loss It is understood that more than 90% of people do not consult a doctor when they lose weight for the first time, but buy weight loss food or medicine on their own initiative. Expert advice: Obesity is not only a problem that affects the appearance, but also a chronic disease. People who really need to lose weight should go to the weight loss clinic of a large hospital for medical treatment. At present, some people who should lose weight do not lose weight, but some people who should not lose weight blindly use weight loss products, which is very dangerous and sometimes brings unexpected side effects. Therefore, if you want to lose weight, it is best to consult a doctor first to see if it is necessary to lose weight and how to lose weight.
