metabolism

Recent research has shown that a combination of two marijuana components—THCV (Tetrahydrocannabivarin) and CBD (Cannabidiol)—may aid in weight loss. The study, published in the Cannabis journal, found that participants using…

The U.S. Food and Drug Administration (FDA) has issued a cautionary statement urging consumers to avoid using weight-loss products containing human chorionic gonadotropin (HCG), a hormone associated with pregnancy. These…

Teas have long been valued for their health benefits, and when paired with a balanced diet and an active lifestyle, they can support weight loss by enhancing metabolism, promoting fat…

The 30-30-30 method has become a viral fitness trend on platforms like TikTok, with many people claiming it helps with fat loss and body composition. But with so much buzz…

Cashew fruit, often overshadowed by its more famous nut counterpart, is gaining recognition for its potential role in weight management. Packed with essential nutrients, antioxidants, and fiber, this tropical fruit…

A recent study conducted by UVA professors reveals that genetics may play a far greater role in determining our weight and metabolism than previously thought. This research, which examined the…

Are you struggling to lose weight despite your best efforts? Fitness coach Ann-Maria Tom recently shared some crucial insights on Instagram that could help you unlock the key to effective…

With the growing desire to achieve an ideal body shape, many individuals are turning to liquid diets as a shortcut to weight loss. However, experts warn that while these diets…

When we think of dates, we often picture those delicious, chewy treats that give us a quick energy boost. But not all dates are created equal. Some are better suited…

Losing weight after 50 can feel like an uphill battle, but it’s possible with the right strategies. Doctors and wellness experts share their advice to help you achieve lasting results.…