metabolism

Struggling to shed pounds? The secret to lasting weight loss could be simpler than you think—it’s all in your mind. Maria AbiHanna, an expert from Food Label Maker, emphasizes the…

For years, chewing gum has been met with skepticism—often dismissed as a cause of cavities or a choking hazard for children. However, recent discussions suggest that gum might offer more…

A new study published in Annals of Surgery Open suggests that bariatric surgery, commonly known as weight-loss surgery, may significantly lower the risk of Alzheimer’s disease and related dementias in…

A revolutionary new diet, called the NiMe Diet, has been developed by scientists to aid in weight loss without the need for calorie counting. Combining traditional eating practices with modern…

Antidepressants, commonly prescribed to treat mental health conditions like depression, anxiety, and obsessive-compulsive disorder, are known to affect mood regulation. However, a recent study has revealed that certain antidepressants may…

As Diwali draws near, many are gearing up to celebrate with family, food, and festivities. Alongside the excitement, the desire to look and feel your best also intensifies. If you’re…

In an era where extreme diets and restrictive meal plans dominate the fitness industry, one woman’s journey stands out for its practicality and sustainability. Meagan Nunez, a fitness trainer, has…

Water is widely recognized as a key component of a healthy lifestyle, but new research suggests that sparkling water may also offer potential benefits for weight management. A recent study…

The Mediterranean diet is known for its health benefits, such as improving heart health, supporting weight loss, and reducing the risk of chronic diseases. It is based on the eating…

In recent years, medical science has made significant strides in developing treatments to combat obesity, a condition affecting millions worldwide. One of the most promising advancements is the development of…