Now is an era of attaching importance to body management. Everyone wants to have a well-proportioned and slender body, and does not want their body to become bloated. Under such…
upper abs workout
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People who exercise regularly may have some knowledge about the gym equipment for fat loss. Once you enter the gym, there are a variety of fitness equipment, which makes people…
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Recently, South Korea’s Jung Soo-kyung O’Neill has become popular again, not because of the new drama or new song, but because of her charming Sichuan-style abs! Girls sometimes don’t have…
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In order to maintain a slim and good figure in life, many people take time to go to the gym every day after get off work to exercise. Every day…
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“Y” index, “Y” shape is the shape of the external oblique muscle. By reducing fat, there is no fat on both sides of the waist, and muscle training makes the…
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