Providing you with the latest fitness and healthy eating news.
Losing weight after 50 can feel like an uphill battle, but it’s possible with the right strategies. Doctors and wellness experts share their advice to help you achieve lasting results.…
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Is There Such a Thing as Natural Ozempic? Doctor Explains Why No Food Can Mimic What a Weight Loss Drug Does
by Daisyby DaisySince weight loss drugs like Ozempic and Wegovy gained popularity, many influencers have been sharing videos promoting “natural” alternatives to these medications. But is there really a “natural Ozempic”? Dr.…
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Perimenopause and menopause have gained significant attention in recent years, but much of the information circulating—particularly on social media—can feel overwhelming, even discouraging. The prevailing notion that weight gain during…
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GLP-1 Medications: A Personal Perspective on Weight Loss, Health, and Insurance Costs
by Daisyby DaisyWeight loss decisions, like many aspects of personal health, are deeply individual and should be considered carefully based on one’s specific circumstances. For some, the recent rise in popularity of…
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Madison Burgess, who has struggled with weight loss for most of her life, turned to a different method in 2023 after traditional exercise routines and diet plans failed to yield…
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The carnivore diet is gaining attention for its extreme all-meat approach, which eliminates carbs and focuses exclusively on animal-based foods. But before you dive in, is this diet truly healthy?…
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Navigating the Growing Trend of Injectable Medications for Weight Loss: What You Need to Know
by Daisyby DaisyThe landscape of weight management is undergoing a transformation with the emergence of injectable medications like Ozempic and Zepbound. While these treatments are gaining popularity, it’s essential to understand their…
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New Weight Loss Drugs Focus on Muscle Growth as Industry Moves Beyond Traditional Approaches
by Daisyby DaisySeveral pharmaceutical companies are advancing new weight loss medications designed to not only help individuals shed pounds but also preserve or even promote muscle growth. Industry experts, clinical trial specialists,…
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Mahtab Ekay, a fat loss coach who has documented her impressive weight transformation on Instagram, managed to shed 9 kilos in just three months. Her journey has captured the attention…
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A groundbreaking study has revealed the wide-ranging effects of popular weight loss medications like Wegovy, Ozempic, and Zepbound. These drugs, part of a class known as GLP-1 receptor agonists, are…
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