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Valerie Gill’s decision to start taking Contrave, a prescription weight-loss drug, 11 months ago was driven by health issues she couldn’t control through diet and exercise alone. Like many Americans…

The appeal of GLP-1 weight-loss medications, including Wegovy and Ozempic, is starting to fade as healthcare professionals express concerns over their increasing use, potential side effects, and the unrealistic expectations…

Surti Yadav, a fitness influencer and Instagram personality, has become an inspiration for many with her impressive weight loss journey. Having shed 17 kilograms, Surti frequently updates her followers with…

NORTH DAKOTA (KXNET) — As February begins, many individuals find themselves frustrated by stalled weight loss progress despite committing to diet and exercise. However, an often-overlooked factor might be at…

As weight-loss drugs like Ozempic and Mounjaro continue to surge in popularity, a new study suggests an unexpected concern—these medications, designed to reshape the body, may pose a risk to…

Perimenopause doesn’t have to mean an inevitable weight gain. While many women experience this challenge during the transition to menopause, it’s not an irreversible fate. With a proactive approach, it’s…

A recent study by researchers at UT Southwestern Medical Center suggests that popular weight-loss drugs, which are already used to manage type 2 diabetes, could also help reduce complications and…

A recent study published in the British Journal of Sports Medicine sheds new light on the age-old debate of fitness versus weight loss, suggesting that improving physical fitness is far…

Starting the year with weight loss resolutions can feel like a fresh beginning, but progress can often be slower than expected. If you’ve been struggling to see results, you’re not…

Fitness enthusiasts often search for innovative and effective ways to shed weight without resorting to intense activities like running. Deeksha Malik, a fitness coach, recently shared a unique cardio hack…