Providing you with the latest fitness and healthy eating news.
The National Pharmacy Association (NPA) has raised concerns about a growing number of counterfeit weight loss injections, particularly Ozempic, being sold online as shortages of the drug are expected to…
New research highlights the significant impact of tailored fitness programs on improving physical activity and health outcomes among Australian seniors. The findings underscore that affordable, community-based exercise classes designed to…
As the Paris Olympics captivate global audiences, Shanghai residents are embracing both outdoor spectating and active participation in sports at Jiangwan Stadium. This past weekend, Yangpu District witnessed the transformation…
After witnessing a colleague conquer the two-minute Copenhagen plank challenge last year, I decided to take on a similar feat with a grounded variation. My goal was to endure two…
In the wake of a recent FDA warning, healthcare professionals are increasingly concerned about the risk of overdoses from medications used for diabetes and weight loss. The alert highlights a…
In August 2021, I embarked on a new career path as a certified barre instructor with a prominent boutique fitness company. By October 2023, I had resigned. Boutique fitness has…
Fitness and physical appearance are paramount in the entertainment industry, where the pressure to maintain an ideal image can be intense. Among the celebrities who embody this balance is actor…
Decades have passed since Janis Klecker graced the marathon track at the 1992 Barcelona Olympics, but the memories of her Olympic run remain vivid. Now 64, Klecker, a retired dentist…
In the annex of a bustling gym, two women walk past, warmly greeting everyone they see. The familiar sounds of sneakers squeaking on polished basketball courts, the distinct smell of…
Australians struggling with obesity are set for a significant breakthrough this month with the launch of Novo Nordisk’s Wegovy, a weight-loss medication designed to tackle the growing demand for effective…
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