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It’s no secret that a new treadmill can cost you a pretty penny. But given how hot it is these days, we wouldn’t blame you for wanting to add one…

Running was never my forte. Growing up, I was far from athletic, and mandatory runs at school were my nemesis. However, a decade ago, a friend’s persuasion led me to…

Barcelona’s pre-season preparations are set to kick off tomorrow, marking the beginning of Hansi Flick’s tenure as the new head coach. Among the players hoping to catch Flick’s attention is…

PARSONS, Kan. — The city of Parsons unveiled its first outdoor fitness court on Tuesday, marking a significant addition to the community’s recreational facilities. The ribbon-cutting ceremony brought together city…

In a move set to revolutionize member engagement, Xplor Mariana Tek, a prominent boutique fitness software platform from Xplor Technologies, has launched a new suite of gamification tools. These tools,…

A group of advocates and public health researchers took to the state House on Tuesday to lobby for a bill that would require identification for purchasing supplements that claim to…

We’ve all seen the ads and read about celebrities who have successfully lost weight using one of the new weight loss medications like Ozempic, Wegovy, and Zepbound that have exploded…

Myth 1: Some Fruits Are Mostly Water Despite high water content, fruits like watermelon and melon are packed with essential nutrients. According to dietitian-nutritionist Júlia Farré, watermelon, for example, is…

Losing weight can be expensive, but it doesn’t have to be. Here are 23 cost-effective strategies that frugal people use to shed pounds without breaking the bank. 1. Avoid Weight-Loss…

A recent real-world study has revealed that Mounjaro (tirzepatide) outperforms Ozempic (semaglutide) in promoting weight loss among patients with obesity. This head-to-head comparison, the first of its kind using healthcare…