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Yoga offers gentle movements, controlled breathing, and mindfulness techniques that can aid in healing, regaining strength, and improving overall well-being. However, it’s crucial to approach yoga cautiously or with a…

As the ‘International Day of Yoga’ approaches, actress Aayushi Bhave reveals how yoga has been instrumental in maintaining her mental and physical well-being. She particularly favors the ‘Chakrasana’ pose, citing…

Preparations for International Yoga Day have commenced in Uttar Pradesh and Haryana, gearing up for the global celebration of health and wellness. The main event this year will be held…

International Day of Yoga is an annual event celebrated on June 21 to raise global awareness about the myriad benefits of practicing yoga. Originating in India, yoga is a practice…

On the occasion of World Yoga Day, Prime Minister Narendra Modi has encouraged individuals to incorporate the Rabbit Pose, known as Shashankasana, into their yoga practice, highlighting its array of…

International Yoga Day, observed annually on June 21st, serves as a beacon for raising awareness about the multifaceted advantages of embracing yoga practice. This special day, established by the United…

Lucknow University has found a new star in its yoga department – 23-year-old Stanislav Pavlovich Karausov from Yekaterinburg, Russia. Stan, as he is fondly called by friends and faculty, has…

Jennifer Jacobs embarked on her fitness journey, reluctantly embracing yoga at the insistence of her sister-in-law. Initially doubtful of her abilities, Jacobs found guidance and support from Lisa Herr Vincelette,…

In preparation for Prime Minister Narendra Modi’s visit to celebrate International Day of Yoga on the scenic banks of Dal Lake, Srinagar has ramped up security and imposed stringent drone…

Mumbai, June 19 (IANS) – Television actress Naqiyah Haji has shared insights into her yoga routine, emphasizing its profound impact on her overall well-being. As the world gears up to…