postpartum weight loss

Mothers are indeed great, and pregnancy in October will not only be stressful, but will also cause mothers to lose their teenage physique due to childbirth and breastfeeding. Many women…

In general, children born to obese mothers are at risk for obesity or other health problems. But exactly what happens in the womb that causes obesity to be transmitted from…

What’s wrong with your legs? To solve a problem, we must first face the problem. So one of the first things you do is look in the mirror and find…

During breastfeeding, in order to provide better nutrition for the baby, mothers with conditions will choose to breastfeed. Breastfeeding is more beneficial to the baby’s health and digestion, improves the…

Parent-child yoga, as the name suggests, is doing yoga with your child. Many mothers will complain that they don’t have time to exercise after giving birth, so why not choose…

Seize the right time Many mothers start to lose weight after confinement. In fact, this is not right, because after a month of recuperation, the body cannot fully return to…

An important part of confinement is the confinement meal, because mothers not only need to supplement their own consumption during pregnancy and childbirth, but also supplement enough nutrition so that…

For new mothers who have completed maternity leave, they will all return to their jobs, and they will feel at a loss at this time, because in modern life, female…

Pregnancy and childbirth is something that a woman must face, and giving the baby adequate nutrition is the wish of every mother, so many mothers are not afraid of their…

One of the reasons why a big belly is easy to appear after childbirth is the relaxation of the pelvis. Because the pelvis is under the pressure of childbirth during…