postpartum weight loss

Pregnancy and childbirth is something that a woman must face, and giving the baby adequate nutrition is the wish of every mother, so many mothers are not afraid of their…

Causes of Postpartum Obesity: Postpartum obesity is due to the increase in hormones in women during pregnancy and the gap between postpartum physical conditions, resulting in disordered hormone secretion and…

The purpose of postpartum exercise is to prevent and alleviate physical discomfort and dysfunction caused by childbirth.The main role is to assist in the restoration of pelvic ligament alignment,the functional…

It is very normal to have a loose stomach and a large stomach after giving birth. After all, I have accumulated too much fat in 10 months. How to lose…

Many mothers think that it is difficult to lose weight. During the two years of breastfeeding, if you eat well and sleep a lot, how can you lose weight? Is…